Pain

How to Keep from Getting Bed Sores

image showing the stages of a bedsore (ulcers)

HIP PAIN - BURSITIS Treatment - Part 4 - Final

Orthotics There are multiple causes of hip bursitis. Uneven leg length, scoliosis, overuse, and repetitive motion to name a few. Taking...

HIP PAIN - BURSITIS Treatment - Part Three

Other Treatment Options for Hip Bursitis When home treatment is not enough to eliminate hip bursitis then it’s time to consider medical...

HIP PAIN - BURSITIS Treatment - Part TWO

Over the Counter Medication Oral over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Advil or Motrin) and...

Beat the Heat (of pain) with Ice Therapy

TARGETED COLD THERAPY Soothing cold therapy reduces pain, swelling, stiffness and inflammation due to surgery, injury, post-workouts,...

It's Time To Brace Yourself

Plantar Fasciitis - That awful stabbing pain near the heal

What can I do - it is making it so difficult to even walk. Have you thought of this a stretch sock tha t you can wear at night that...

Are You in Pain?

I discovered this on a recent trip and was skeptical that it could help with my pain in my elbow. After using for a few days the pain is...